The Most Versatile Chickpea Patty
Want to make plant based versions of: Buffalo Chicken Sandwiches? Chicken Caesar Wraps? Chicken Parmesan? Chick-Fil-A Chicken Sandwich?...
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- Feb 6, 2021
Thai Basil Eggplant
(Vegan, Grain-Free, Soy-Free) 1 large eggplant 5 basil leaves, finely chopped 2 tbsps of green onion, finely chopped 1 tbsp of thai chili...
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- Feb 6, 2021
Kelp Noodle Lo Mein
I love using kelp noodles in Asain dishes as a grain-free noodle option. They really don't have any flavor, but when cooked they soak up...
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- Feb 1, 2021
Sweet & Sour Shishito Peppers
(Vegan, Gluten-Free, Soy Free) 1 package of shishito peppers (about 4 cups) Sweet & Sour Sauce 3 tbsps of coconut aminos 1 1/2 tbsps of...
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- Jan 31, 2021
Plant-Based Enchiladas
(Vegan, Gluten-Free, Soy Free) (Makes ~8) 1 red bell pepper, sliced thin 1 green bell pepper, sliced thin 1 yellow bell pepper, sliced...
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- Jan 31, 2021
Grain/Oil-Free Tortillas
These tortillas are free of gluten, grains, corn and oil! They're made with simple ingredients and are amazing for enchiladas, tacos,...
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- Jan 27, 2021
Plant-Based Samoas Cookie
These cookies bring me back to being a Girl Scout and selling boxes and boxes of these! They were by far a best-seller because ... have...
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- Jan 26, 2021
Split Pea Soup
Split pea soup has always been my favorite kind of soup. It's hearty, filling, and perfect for cold, winter days. While it is...
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- Jan 21, 2021
Tropical Pink Smoothie
The pink color of this smoothie comes from pitaya, also known as dragon fruit. Pitaya has so many benefits, as it is loaded with...
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- Jan 20, 2021
Nori Rolls & Sweet Thai Sauce
Nori rolls are a fun and tasty way to get a lot of raw leafy greens and veggies in a meal. These are satisfying, filling and will leave...
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- Jan 13, 2021
Cranberry Ginger Immunity Shot
I am always super conscious about incorporating more foods that help to protect and boost my immune system. Ginger and oranges are always...
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- Jan 11, 2021
Cauliflower Sushi Rice
This is a perfect option for sushi lovers that are trying to avoid grains. The arrowroot starch helps the riced cauliflower stick...
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- Jan 11, 2021
Thai Squash Soup
(Serves 4) Vegan, Gluten-Free, Soy-Free 1 kabocha squash 1 acorn squash 1/2 butternut squash 1/2 shallot, sliced 3 large cloves of...
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- Jan 11, 2021
Teriyaki Shiitakes & the Secret to Mushrooms
Did you know that mushrooms absorb A LOT of water? You can tell they do because usually when you cook mushrooms after rinsing them, they...
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- Dec 10, 2020
Banana Oat "Pudding"
(Serves 2) Vegan, Gluten-Free, Soy-Free Ingredients: 3 large ripe bananas 1 cup of raw rolled oats 1 tsp of cinnamon Raspberries or fruit...
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- Dec 10, 2020
Plant-Based Sushi
(Serves 2) Vegan, Gluten-Free, Soy-Free Ingredients: 4 sushi nori sheets 1 cup of sushi rice, cooked according to directions on package...
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- Dec 2, 2020
Raw Pad Thai
(Serves 2) Vegan, Gluten-Free, Soy-Free Ingredients: 3 zucchinis, spiralized 1 1/2 cups of red cabbage, shredded 3 large carrots, peeled...
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- Nov 25, 2020
Green Veggie Curry
(Serves 4) Vegan, Gluten-Free, Soy-Free Ingredients: 1 broccoli crown, chopped 2 russet potatoes, peeled and cubed 1 package of cremini...
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- Nov 20, 2020
Chickpea Falafels
(Serves 6) Vegan, Gluten-Free, Soy-Free Ingredients: 2 14oz cans of chickpeas - drained and rinsed 1/2 cup of chickpea flour 3/4 cup of...
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- Nov 20, 2020
Immune-Boosting Fall Soup
Vegan, Gluten-Free, Soy-Free Ingredients: 1 large Japanese sweet potato 1 medium sized butternut squash 1 cup of chickpea or cannellini...
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